I am nearing the end of my 3 months slimming program. Yesterday, I measured my waistline and I discovered that it has went down by 5cm. Although the result is not 'great', and my tummy is still showing, it has motivated me to continue with faith on this program.
This program has changed me not only in size and shape. As I enter the last month of the program, my mindset towards health has totally changed. In the past, I take whatever my tastebud fancies. I shirk at the thought of 'healthy foods' like vegetables and fruits. I ignore exercise TOTALLY and I will never ever think of health as my priority.
Today, after slightly more than 2 months into this slimming program, I am a changed person. EVen if I do not achieve the desired results in 3 months time, I know I will eventually slim down to what I want to be. Today, I make sure that I eat healthy food including vegetables and fruits. Today, I am open to exercise. In fact, I am going to sign up soon for a gym membership to ensure that I exercise regularly. As I go through this slimming program, I can feel the following changes and benefits go through my body. They are:
1) I feel lighter and has more energy.
2) I feel that I am more alert and less lethargic.
3) I begin to enjoy eating heatlhy foods.
4) I am more motivated to exercise to keep my body fit.
5) I know exactly why I want to be fit.
I am happy that I have gone through this slimming program and I will share the end result with you soon.
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